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On this episode, Kristyn Russell sits down with licesened counselor, Terri Stevenson, to discuss mental health and why it is SO IMPORTANT to take care of our mental health. They examine everything from 1 Kings 19 to mental health and grief during the holidays to mental health and stress during the holidays. Terri also offers some practical tools for putting your mental health first this holiday season.
Midland-Area Resources:
The Connection for Mental Health
National Resources:
In this episode, Kristyn Russell talks with Hannah Baker, a college junior, about her internship with a nonprofit that works with the immigrant population....
Lyn Pajk and Kristyn Russell sit down with Mary Jo Kerlin to talk abou journaling and how it can be a helpful tool in...
Happy New Year folks! We're back with a brand new episode of the BSPC podcast. On this episode Kristyn Russell is joined by Fr....
