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On this episode, Kristyn Russell sits down with licesened counselor, Terri Stevenson, to discuss mental health and why it is SO IMPORTANT to take care of our mental health. They examine everything from 1 Kings 19 to mental health and grief during the holidays to mental health and stress during the holidays. Terri also offers some practical tools for putting your mental health first this holiday season.
Midland-Area Resources:
The Connection for Mental Health
National Resources:
Fr. Rob Howe and Kristyn Russell discuss the toll isolation and loneliness have on a person, especially during the COVID-19 stay home, stay safe...
In this episode, Anna Doering explores the timeless gospel message of being "salt of the earth" and "light of the world"—but what does that...
In this heartwarming and humorous episode, Christy Granda shares her journey from after-school yoga sessions to office-wide Planksgiving challenges—and how these physical feats mirror...
