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Lyn Pajk and Kristyn Russell sit down with Mary Jo Kerlin to talk abou journaling and how it can be a helpful tool in recognizing and developing our stories. For those who are interested, Mary Jo will be leading a journaling workshop on October 21, 2021. You can find more information on our website.
If you are interested in beginning to journal, consider this for your intial prompt: What are you grateful for?
In this heartwarming and humorous episode, Christy Granda shares her journey from after-school yoga sessions to office-wide Planksgiving challenges—and how these physical feats mirror...
On this episode, Kristyn Russell sits down with licesened counselor, Terri Stevenson, to discuss mental health and why it is SO IMPORTANT to take...
In this episode of Voices, Kristyn Russell explores how a simple observation from a two-year-old can reshape how we see Jesus, faith, and what...
